04 Days Spa Package in Kathmandu

Kathmandu Valley, the largest metropolitan & capital city of Nepal situated at an altitude of 1350 metres above sea level, surrounded by the hills in all sides has an area of some 636 Square Kilometres. The city’s rich history as nearly 2000 years old inferred from the inscription in the valley and seven UNESCO world heritage sites within the small area shows the cultural, religious importance of the valley and people living. Beautifully crafted and made temples, stupas, shrines in the lap of the mighty Himalayas is really beautiful to enjoy and experience.

Nepal and Himalayas has an significant role for the development of the Yoga in the Himalayas. Kathmandu valley and Nepal is guided by the century long tradition of Yoga, Meditation, Ayurbeda, Massage etc.

Itinerary in Detail:

DAY 01: ARRIVAL KATHMANDU

Arrival in Kathmandu and transfer to the Hotel.

Visit Spa for the magnificent Head and Foot Massage to relax after the flight and begin your Spa Package.

Shirobhayanga – 45 min

This specific traditional Ayurvedic Massage is to alleviate headaches, migraines, insomnia, stresses and tensions. It helps relieve muscular pain around upper back, arms, neck, shoulder, head and face. The scalp massage Shirobhyanga, helps include circulation of the lymphatic system, it also stimulates the scalp to boost hair growth and makes hair shine with new life.

Yeti’s Foot Massage – 60 min

Indulge in a luxurious foot treatment and bring instant relief to this often forgotten area. Start with a warm foot soak, followed by a personalized relaxed treatment. This massage is beneficial for swollen legs and feet, or simply to relax.

DAY 02: KATHMANDU CITY TOUR AND MASSAGE

Tour of City

After breakfast enjoy the fusion of Ancient and Modern Kathmandu. Tour of Boudhanath, Pashupatinath and Kathmandu Durbar Square. You will witness the timeworn Royal Palaces of the then Kingdom and the Hindu temples all around the palace with sophisticated architecture. Buddhist stupas are other attractions of the city which truly decorates the valley. The mix of Hindu and Buddhist tradition in Kathmandu is really nice to experience.

Afternoon go for the Massage and treatment.

Prana Signature Massage 120 min

This special treatment focuses on the chakra points of our body to reduce stress and muscular tension by acupressure and stretching. The rhythmic massage enhances the blood circulation and oxygen flow, allowing the subtle energy or Prana, the life force to flow freely. It is then completed by the singing bowl therapy – experience the deepest sense of relaxation!

Flower Milk Bath – 20 Min

Enjoy the Flower Milk bath which includes ; Hot water, Milk, lemon grass oil, Rose petals, Herbal Pack etc which will help to relax and for skin disease.

DAY 03: SPA PACKAGE AND FREE TIME

Enjoy the full day in the SPA. ( 5 Hrs for the below treatments )

A. Ayurvedic Massage OR Newari Malish 60 min

Ayurvedic massage therapy is an ideal remedy for painful muscles and stress. It helps the body to enhance its own system and expels toxins. These massage techniques provide relaxation, circulation and elimination of toxins, when done regularly. Ayurvedic massage technique helps to rejuvenate the body.

Newari Malish, massage is beneficial to promote the feeling of well-being and also helps to reduce emotional and physical stress. The entire body complemented by gentle kneading techniques, infused with aromatic oils. Specially, designed for the back and shoulder, that leaves you feeling balanced and rejuvenated.

B. Body Polish – 60 Min ( Scrub + Shower + Lotion )

( Any one from the below as your choice / Consult with your consultant in the Spa for your kind )

Detoxifying Exfoliating – Designed for Normal skin type . This scrub detoxifies and works as an antioxidants.

Suppal Body – Designed for Dry skin type (Mixed by Sesame seeds + Sesame oil). Works as an antibacterial

Smooth as Silk – Designed for Sensitive skin type. This scrub works as an anti-inflammatory agent, antiseptic and cicatricose properties for various skin disorders.

Tropical Escape – This is a Whitening Scrub to enrich your skin with vitamin C & A.

Seriene Antioxidant – Detoxifying & Antioxidants (Sea salt scrub followed by Green tea)

C. Facial ( Of any choice / Consult with Consultant as per your choice )

( Cleansing by Plain Yogurt , Scrub by Rice powder + Orange juice, Tonic Lotion with Cucumber slice , Massage with Honey milk , Eyes cover by Cucumber , Mask by Oat meal mixed with Rice powder, Aloe Vera and milk , Nourishing by Watermelon )

D. Manicure and Pedicure – Standard

Evening free for Shopping and Hang around.

DAY 04: DEPARTURE

Free time before we transfer you to the Airport. Departure transfer. Return to your home / sweet home with refreshed body, mind and soul.

End of Spa Tour

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